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The Mindful Principal

The Mindful Principal

SEL/ Mindfulness

This inspiring, engaging and practical workshop introduces and explores mindfulness and its positive impact on improved job performance, present moment awareness, well-being, job satisfaction, resiliency, and leadership.
It is specifically designed for school leaders in learning and exploring a variety of mindfulness practices to support social emotional learning in their personal and professional lives and school communities.

--learn mindful practices that will enhance principal leadership
understand the latest neuroscience and positive psychology on how mindfulness reduces stress and increases performance
-examine the Significant role that mindfulness plays in social emotional learning for students
-comprehend the process for bringing mindfulness to your school that starts with teachers first

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